Children's Classes
Junior 1
Junior 1 Karate training is specifically designed for the 4-6 year old student.
Sensei Rick stresses FUN so the kids are never afraid or intimidated. Kids learn more efficiently when they are happy and having fun. Drills are disguised as games, so students don't get bored.
Junior 2
Junior 2 classes stress more of the traditional Japanese Karate protocol. Kids are trained in easy to remember self-defense "moves". plus powerful strikes, kicks and blocks. When a student learns a skill, they get a promotion towards their next goal--either a stripe or new color belt. This motivates students to work towards the long-term goal of Black Belt!
Adult Classes
Karate is not just for self-defense. The primary goal of Karate is to train the student to a achieve a lifetime of fitness. Because training is gradual, exciting, and fun "gym burnout" is seldom an issue.
Okinawa Isshinryu Karate
Isshin-Ryū is a style of Okinawan karate founded by Tatsuo Shimabuku in 1956. Isshin-Ryū karate is largely a synthesis of Shorin-ryū karate, Gojū-ryū karate, and kobudō. The name means, literally, "one heart method". Wikipedia
Combat
Combat is a powerful blend of three martial art systems that stress hand-to-hand training for close quarter defense.
Escrima is the national martial art of the Philippines.
Ju-Jitsu is a grappling-based martial art whose central theme is the skill of controlling a resisting opponent in ways that force him to submit
Karate is an Asian system of unarmed combat using the hands and feet to deliver and block blows .