Old Greenwich Karate
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Karate Classes New Students Welcome

Old Greenwich Karate
  • Home
  • Class Schedule
  • In Person Classes
  • Junior skills
  • Tutorials
  • Adult Skills
  • About Sensei Rick

Green to Purple

Green 1&2

Green 1&2

Green 1&2

  1. Front Kick, side, Round-house kicks

2. Back kick & Knee Kick

Green 3&4

Green 1&2

Green 1&2

  1. Flying fake kick
  2. Side snap kick at 45 degree angle

Green 5&6

Green 1&2

Green 5&6

  1. Middle block, punch-punch-kick-punch
  2. Cross-step kick


Green 7

Green Belt

Green 5&6

Isshinryu Kicks

Green 8

Green Belt

Green Belt

Basic Self-defense

Green Belt

Green Belt

Green Belt

15 Basic Upper-body exercises

Purple Belt

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